Talks & Wellness
Letting Go with Daniel
These are plain, direct conversations. We look at a question or a struggle together, the way a student brings questions to a teacher. Nobody is handed an answer. The talks are for people who already know they need to let something go, and who are ready to look at their own part in it. Daniel can’t do that work for you.
Daniel is direct, and sometimes blunt. Each talk is built around what you want to look at, what you’ve already tried, and what you’d like to be different.
Who it’s for: fathers dealing with guilt, hard experiences, discipline, or a child who is struggling to learn. Anyone exploring how they think, or wanting another perspective on their own bias. Children and teens are welcome with a parent in the room for every session.
How it works
- Start with the intake form. Daniel reads every form, and books only people he believes are ready.
- Intro talk: 30 minutes, about $30–40 CAD. The small fee is there to make sure people are committed.
- Full session: 50 minutes, about $100–150 CAD (USD shown too). By video, phone or in person.
- Daniel may decline at intake, or end a session that isn’t working. Unused time is refunded.
Important: this is not therapy, counselling or psychotherapy, and Daniel is not a licensed professional. If you are in crisis, call or text 988 (Canada and the US), or go to your nearest emergency department.
Daniel reads every form and books only people he believes are ready. Booking opens once he has reviewed yours.
Gentle Holistic Wellness with Erika
I’m a holistic wellness coach with a BSW. I work with children, parents and adults on what’s underneath the struggle: the big reactions, the overwhelm, and the patterns that keep coming back.
- Child & family coaching for when a child’s behaviour or learning is hard to understand.
- Parent coaching for the parent carrying their own stress alongside their child’s needs.
- Parent & child coaching, when it makes sense to work on both together.
- Adult coaching for patterns you understand but can’t seem to change.
- Support after difficult medical experiences, for when things don’t go back to normal after a hospital stay or diagnosis.
- Surviving and Thriving with Two Under Two, for parents of young children, including multiples.
You don’t need to know exactly what’s wrong before you ask for help. We start with what you’ve noticed and what makes things easier or harder. Then we look at the bigger picture, which can include routines, relationships, stress, rest, sensory needs, nourishment, and the everyday things that shape how you and your family are doing. We aren’t looking for someone to blame, and we don’t assume there’s one root cause hiding underneath everything. We’re trying to understand enough of the picture to make your next steps more useful.
The easiest first step is a free 15-minute discovery call. You can book it through gentleholisticwellness.com, or email me at erika@gentleholisticwellness.com if you have a question first. You can come with as little as “this keeps happening and I don’t know what to do anymore.” That’s enough to begin. On the call we’ll talk about what’s going on and what you’re hoping for, and we’ll figure out together whether 1:1 coaching is the right fit.
Visit gentleholisticwellness.com, or book a free 15-minute discovery call.